Rewire yourself and recalibrate on retreat
Our lives are filled with challenges and daily stresses, particularly now, nearly one year into the pandemic. With the ever-shifting state of the pandemic, there is no better time to rewire and recalibrate as by connecting inward on a special getaway.
This March, renowned Kundalini Yoga Teacher and Trainer, Nancy Zabaneh unveils her 3-day Kundalini yoga retreat curated in collaboration with Wellness World to help you cleanse your mind and body in time for the Spring Equinox.
Set in the beautiful Hajar mountains, take a yogic deep dive whilst unplugging from the noise of daily living and recharging in nature. Enjoy planned activities alongside like-minded souls that will include everything from Kundalini yoga and meditation, to mountain hikes, dance gatherings, sunset rituals and themed group sharing.
From 11th March to 13th March 2021, this Kundalini Kalibration will take into you into the realms of calibration, as well as an exploration of what may be needed to rise above the challenges of our times.
“Kundalini yoga is a comprehensive technology which offers tools to develop the grit, the grace and the endurance necessary for the pressures we are facing and will continue to face. It is a toolkit for working with our latent potential, and helps to develop our physical, mental, emotional and spiritual fitness,” states Nancy.
This special weekend in nature, based at the JA Hatta Fort Hotel, includes carefully curated vegetarian meals to support your process.
The event will be conducted following all COVID regulations including a mandatory PCR test to attend beforehand.
Those looking for something shorter and closer to home can attend Nancy’s one-day Abu Dhabi-based program, The Soul Retreat on February 25th which will incorporate the theme of resilience as the engine that empowers us to grow forward and ride life’s inevitable roller coaster with grace.
The Soul Retreat
Date: 25th February 2021, 8.15AM to 1.30PM
Price: AED 785
Book now: www.thebodytreestudio.com
Kundalini Kalibration 3-Day Yoga Retreat
Date: 11th March to 13th March 2021
Price: AED 4750