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Fitness Lifestyle

Going vegan? Don’t make these 7 common mistakes

Whatever your reasons for doing it, making a drastic diet change like going vegan — which requires, at minimum, shunning all animal-based foods — can be daunting. But with a little forward planning, you can set yourself up for success.

We spoke to some experts to find out the most common mistakes that can derail a new vegan, and how to stay on track.

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