Middle East News 247
Food & Beverage Lifestyle

When is the best time to drink coffee?

Best time to drink coffee

Are you one of the very many people who enjoy a cup — or three — of coffee upon rising or shortly thereafter?

It’s thought that drinking coffee too soon after rising decreases its energizing effects, as your stress hormone cortisol is at its peak level at this time.

Cortisol is a hormone that can enhance alertness and focus. It also regulates your metabolism, immune system response, and blood pressure. The best time to drink coffee is thought to be…

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