Block Your Diaries From 26 October to 24 November for DFC 2024, Your Gateway to a Healthier, Fitter Future For those wanting to get active or boost their fitness this winter, then look no further. The much-loved Dubai Fitness Challenge (DFC) is returning for another 30 days of physical
Well-being
In an ever-changing global market, the key to sustainable success lies not only in technology and market positioning, but in the fundamental skills and capabilities of your team. Organizations worldwide are realizing that a well-trained workforce is their greatest asset. There is an emerging organisational trend to place a strong focus on meeting the learning […]
Sleep is essential for a person’s health and wellbeing, yet many Saudis do not get enough sleep, with a large part of the population unaware of the impact of sleeplessness on daily life. According to World Health Organisation, sleep deprivation, is a pressing global health concern affects millions of individuals worldwide and responsible for 3x […]