April 16, 2024

Sweat, Sand and Sunshine: Active on the Beach returns in February

Dubai’s highly anticipated annual health and wellness festival, Active on the Beach, is thrilled to invite the fitness community for a joyous reunion on Sunday 25th February 2024. Open to all, this one-day beach festival at the iconic Kempinski Hotel & Residences Palm Jumeirah offers complimentary access to a feast of all things fitness, wellbeing and fun.

Now in its third consecutive year, Active on the Beach promises an action-packed itinerary, featuring an à la carte of fitness activities from morning to sunset. The festival encourages active engagement, inviting all attendees to participate in invigorating back-to-back live workouts including High Intensity Interval Training (HIIT), yoga, Pilates, transformative group meditations and mindfulness workshops for a hands-on experience of each activity.

Leading these fitness classes are some of the Middle East’s top fitness influencers, trainers and wellness experts. The line-up includes husband and wife duo Micheal and Vivienne Addo, popularly known as MrandMrsMuscle across social media with over 3 million followers, Health & Fitness Coach, Motivational Speaker, Fitness TikTok Sensation and Entrepreneur, Dina Sari Taji, Senior Pilates Teacher at MyCore Studios, Anesti Mano, and renowned Nutrition and Gut Specialist, Mary Cristine.

Tom Reece, Marketing Director at IEG Events, organisers of the event, expressed his excitement saying, “Active on the Beach is our gift to the UAE fitness community. It’s a free day of health and wellness, a celebration of the togetherness of like-minded people, and fun-filled activities for everyone. After last year’s sold-out event with over 800 attendees, we’re excited to bring back Active on the Beach for 2024 to the Kempinski Hotel & Residences on The Palm. Get ready for the ultimate holistic beach fitness festival!”

In addition to the fitness festivities, attendees also have the opportunity to expand their knowledge about the latest trends in the fitness and wellness industries and browse through various leading and local homegrown brands on display, including Fitcode, Be-Kind, Noon Minutes, House of Pops, C&S Active, Reyo, Fit Flurry, Zaecy, White Tiger Qigong, Fitness with Dina, Round Fitness Studio, BeThatLife, All-Out Activewear, Physiowell, Qutek, Earth Goods, Bombaar, Low Calories and more announcing soon. This year, attendees will receive complimentary goody bags upon entry, free massages, discounts from exhibitors, and much more.

New to this year, there will be a dedicated children’s area for families which includes a bouncy castle, climbing frame, art and craft tent, face painting and balloon bending as well as a visit from the Kempinski Titan Tikes Mascot.

Active on the Beach is proudly presented by Dubai Active, the Middle East’s leading health, fitness and wellness event and welcomes this year’s Official Nutrition Partner, Be-Kind, E-Commerce Sponsor Noon Minutes, Official Fitness Partner Fitcode, a state-of-the-art facility founded by the visionary minds behind FitnGlam and The Platform Studios, and Community Partner, Sunrise Social Dubai, a community group run by volunteers who host free meetups, swims, yoga, Pilates classes, and activities at Kite Beach.

Active on the Beach 2024 Sessions:

Beach Front

Morning Agenda

9:00am         Power HIIT with MrandMrsMuscle

10:00am       Move to the Beat with Fitcode  – The Ultimate Dance Class

11:00am       White Tiger Qigong Power Flow: 5 Force Fit

12:00pm       Hot Sculpt with Suzanna K – Fusion of Strength, Pilates and Cardio

Afternoon Agenda

2:00pm         Flexibility & Mobility

3:00pm         Zumba®️ Masterclass

4:00pm         SmartFlex with Dina Taji

5:00pm         Sunset Yoga with Fitcode

East Lawn: Recovery Area

Morning Agenda

9:30am        Prana Flow Yoga with Tatiana Parsons

10:30am     “in to” Sound Healing Project

11:30am      Pilates Mat with Anesti Mano

Afternoon Agenda

1:30pm       Balancing Breathwork

2:30pm       Full Body Aerobic

3:30pm       Wellness Self Reflection Circle with Mary Cristine

Limited tickets are now available and will be allocated on a first come first serve basis. For tickets and more information guests can visit, https://shorturl.at/izKPS.

Last Updated on 2 months by Middle East News 247

    Middle East News 247

    Middle East News 247

    Middle East News 247 delivers the latest business and lifestyle news and essential infotainment for, and from the Middle East region, with key focus on the GCC nations: United Arab Emirates (UAE), Saudi Arabia, Qatar, Bahrain, Kuwait, and Oman.
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