Body

NEWS DESK

Overtraining: Expert explains warning signs that your body sends

News Desk 27/01/2026

When you’re training for a race, it is tempting to go to extremes. But that makes this a prime time to watch for warning signs of overtraining, advises Corey Wencl, who supervises athletic training services in sports medicine at the Mayo Clinic Health System in La Crosse.  

NEWS DESK

Restoring Mind, Body and Spirit through Mindfulness and Spiritual Healing at Kamalaya Koh Samui

PR News Desk 09/07/2025

In an increasingly hyperconnected world, where relentless demands and digital distractions have become woven into the fabric of daily life, Kamalaya Koh Samui Wellness Sanctuary offers a sanctuary for those seeking genuine reprieve. Tucked away on the idyllic island of Koh Samui in Thailand, this multi-award-winning wellness retreat has long been celebrated for its deeply

NEWS DESK

International Yoga Day 2025: Embracing Harmony of Mind, Body, and Spirit

PR News Desk 28/06/2025

Each year on June 21st, the world unites to celebrate International Yoga Day, a day that transcends borders, beliefs, and backgrounds to honor the ancient practice that brings balance to body, mind, and spirit. As the sun rises across continents, millions roll out their mats—not just to stretch, but to reflect, breathe, and connect with […]

NEWS DESK

International Yoga Day 2025: Embracing Harmony of Mind, Body, and Spirit

PR News Desk 22/06/2025

Each year on June 21st, the world unites to celebrate International Yoga Day, a day that transcends borders, beliefs, and backgrounds to honor the ancient practice that brings balance to body, mind, and spirit. As the sun rises across continents, millions roll out their mats—not just to stretch, but to reflect, breathe, and connect with […]

NEWS DESK

Kamalaya Koh Samui: A Nourishing Philosophy for Body, Mind and Soul

PR News Desk 26/05/2025

At Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa, food is not simply a source of sustenance, but a profound act of nourishment and healing. Inspired by the ancient Ayurvedic belief that “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need,” Kamalaya’s culinary philosophy places fresh, […]