High blood pressure, also known as hypertension, can occur at any age. Its prevalence in people in early to mid-adulthood has been rising globally. Bianca Bandarra, M.B.B.S., a general practitioner and executive health physician at Mayo Clinic Healthcare in London, describes lifestyle factors
Expert
“I should stop.” Have you ever said those words to yourself as you scrolled through one disheartening online post after another? This phenomenon is popularly known as doomscrolling. You may wonder: Why is it so difficult to stop doomscrolling once you start? More importantly, what can you do to break free from the negative spiral? […]
With UAE corporate tax regulations now fully active and enforced, a growing number of entrepreneurs and business owners are unknowingly exposed to liabilities they assumed did not apply to them, says Peter Ivantsov, Managing Partner of GCG Structuring – one of the UAE’s leading corporate structuring firms. Since the introduction of the UAE’s 9% corporate […]
In times of uncertainty, continuous exposure to distressing news and information can trigger feelings of stress, anxiety and even sudden panic. Mental health experts say that while such reactions are natural, there are simple techniques individuals can use to regain control of their emotions and calm the mind. According to Ms. Zobia Amin, Clinical Psychologist […]
When you’re training for a race, it is tempting to go to extremes. But that makes this a prime time to watch for warning signs of overtraining, advises Corey Wencl, who supervises athletic training services in sports medicine at the Mayo Clinic Health System in La Crosse. “Overtraining or overuse injuries are any muscle, […]
Intersec Saudi Arabia hosted a pivotal session yesterday, highlighting the lessons learned from the Grenfell Tower fire in London, the Ghost Ship warehouse fire in Oakland, California, the Marco Polo high-rise fire in Honolulu, Hawaii, and addressing the critical need for collaborative global fire safety frameworks. Led by Jim Pauley, President and Chief Executive Officer
As Saudi Arabia welcomes unprecedented numbers of visitors under Vision 2030, security within the hospitality sector will be one of the central themes at this year’s Intersec Saudi Arabia as part of the Future Security Summit, when the event returns to the Riyadh International Convention and Exhibition Center (RICEC), from 29 September to 1 October. […]
Dr. Allison Rosenthal’s experience facing a leukemia diagnosis while in medical school inspired her to pursue a career fighting cancer. It also gave her insight into aspects of life with cancer for people under 40. Now, Dr. Rosenthal is among the leaders of an effort at Mayo Clinic Comprehensive Cancer Center to help younger adults […]
A vulnerability affecting several Windows operating systems has been resolved thanks to Marat Gayanov, an expert from the Positive Technologies Expert Security Center (PT ESC). The flaw could have allowed attackers to disable targeted devices. The vendor was notified of the threat in line with the responsible disclosure policy and has released updates for all […]
You’ve been feeling fatigued and have gained some weight. It could be just a sign that you’re getting older, but there might be a chance these general symptoms are caused by hypothyroidism. Victor Bernet, M.D., an endocrinologist at Mayo Clinic, explains risk factors and how the condition is diagnosed and treated. “Hypothyroidism is when the […]
In a bid to support the community on their weight loss journey, RAK Hospital hosted an insightful and interactive session on sustainable weight management, as part of the 5th RAK Weight Loss Challenge 2025. Led by Ruba Elhourani, Senior Clinical Dietician and Head of Department at RAK Hospital, the session aimed to educate participants on […]
The Middle East will be home to some of the most advanced smart cities in the next ten years, thanks to the leadership of countries in the region for their vision and focus on creating smart green cities, according to industry experts. The comments by Eng. Thamer Anwar Noori, Director, Industrial Safety & Security, Royal […]





















