Women navigating perimenopause and menopause often find themselves dealing with significant physical and emotional changes while trying to understand what is happening to their bodies. Recognising the need for greater awareness, education and community support during this important phase of
RAK Hospital
Dehydration in the UAE summer is usually associated with people working outdoors or spending time in the heat. But residents spending long hours indoors in air-conditioning could also be at risk of inadequate hydration – simply because they may not feel thirsty enough to drink, warns a UAE urologist. While air-conditioning provides welcome relief from […]
As UAE residents turn to sports drinks, electrolyte beverages, iced coffees and flavoured sparkling waters to stay cool and hydrated during the summer months, dental experts at RAK Hospital are cautioning that some hydration choices may unintentionally affect oral health. While preventing dehydration remains essential, dentists emphasise that the type of drink and how it
Most women don’t think about menopause until hot flashes begin or menstrual periods become irregular. But according to the OBGYN consultant at RAK Hospital, by then the body has already been undergoing hormonal changes for several years. Medical evidence shows that the transition to menopause often begins well before a woman’s final menstruation that is […]
As thousands of UAE residents prepare to head overseas for the summer holidays, RAK Hospital is encouraging travellers to put their health on the checklist before they fly, highlighting the importance of destination-specific medical advice, preventive care and emergency preparedness through its dedicated Travel Health Clinic. While holidays are often planned around
As regional tensions and constant news updates create a sense of uncertainty for many families, mental health experts are advising parents to pay close attention to how children are responding emotionally and to use age-appropriate strategies to help them manage stress and anxiety. According to Ms. Zobia Amin, Clinical Psychologist at RAK Hospital, feelings of […]
In the spirit of compassion and togetherness that defines the holy month of Ramadan, and at a time when acts of kindness and solidarity carry even deeper meaning, RAK Hospital continued its annual initiative of distributing Iftar meals to Ras Al Khaimah Taxi drivers serving the community across the emirate. Recognizing the long hours taxi […]
With the holy month of Ramadan just weeks away, residents are being urged to prepare their bodies for fasting. Health experts at RAK Hospital say that a gradual, mindful transition can reduce fatigue, dehydration, and other health complications during the month. “Ramadan fasting is not just a spiritual journey, it is also a physical one,” […]
Heart attacks are no longer confined to a particular age group or lifestyle and increasingly, they strike without warning. Many people who suffer a cardiac event have never experienced symptoms beforehand, leaving little time to react. Cardiologists say this is precisely why the conversation around heart health needs to change from reacting to emergencies to […]
Dermatologists across the UAE are reporting a seasonal rise in skin-related complaints as winter sets in, with flare-ups of inflammatory conditions such as eczema and psoriasis becoming increasingly common despite the country’s relatively mild temperatures. According to Dr. Najam U Saqib, Dermatologist at RAK Hospital, the combination of lower humidity levels, cool winds
As diabetes continues to rise across the UAE, RAK Hospital’s latest health awareness webinar, organized as part of the ongoing RAK Diabetes Challenge 2025 “Diabeat” educational series — turned the spotlight on one of its most serious yet often overlooked complications: kidney disease. The informative session, titled “Diabetes and Renal Health,” led by Dr. Ajinkya […]
It doesn’t take hours in the gym or complicated fitness plans to change the course of diabetes. Sometimes, something as simple as a 10-minute walk after meals can set the foundation for better blood sugar control, improved cardiovascular health, and even remission in some cases of type 2 diabetes. This was the powerful message shared […]
Most people think that eating too much sugar is what causes diabetes. But as Dr. Zara Ahmed, Emergency Medicine Specialist at RAK Hospital, explained in a compelling webinar held as part of the RAK Diabetes Challenge 2025, the truth is far more complex and understanding it can quite literally save lives. Hosted as part of […]
Heart attacks, strokes, and diabetes are often thought of as separate health problems, but in reality, they are deeply connected by a single underlying condition: Cardio-Metabolic Syndrome (CMS). Few people have heard the name, yet CMS is fast becoming one of the biggest silent health threats in the country and globally, warned experts at the […]
Adding onto its unique Ancestry Testing technology, which can trace family roots from five to 100 generations and beyond, RAK Hospital is proud to announce the addition of novel Y-DNA testing. This first-of-its-kind test in the UAE combines Next Generation Sequencing (NGS) with proprietary bioinformatic algorithms developed at RAK Hospital’s NGS Laboratory in Ras Al […]
One of the UAE’s most impactful public health movements is back. RAK Hospital, in collaboration with Ministry of Health and Prevention (MOHAP) – Ras Al Khaimah, proudly announces the 4th edition of the RAK Diabetes Challenge (RAKDC 2025)— a nationwide wellness campaign designed to combat the alarming diabetes epidemic through lifestyle transformation, education, and
In a race against time, doctors at RAK Hospital saved the life of a 32-year-old Indian expatriate laborer after discovering a rare, fast-growing brain infection called a brain abscess — a painful, pus-filled swelling in the brain caused by infection that can rapidly worsen if untreated. The patient, who had been suffering from severe headaches, […]
As international travel picks up during the summer holidays, RAK Hospital is urging travelers — particularly those with underlying health conditions — to consult their physicians before long flights. The advisory follows a recent emergency case where a male patient developed a pulmonary embolism (PE) — a potentially life-threatening blood clot in the lungs — […]
In a move to redefine patient comfort and ease dental anxiety, RAK Hospital has introduced “Happy Gas” procedures — using nitrous oxide sedation — for the first time in the Northern Emirates. Commonly referred to as laughing gas, nitrous oxide is widely used in the Western world and is now available at RAK Hospital to […]
As the obesity epidemic continues to grow across the UAE and the wider region, RAK Hospital is intensifying efforts to educate the public on proven interventions that can combat this critical health issue. During the latest session of its RAK Weight Loss Challenge 2025 “ObeFit” Webinar Series, the spotlight was turned on bariatric surgery—backed by […]





























